<![CDATA[Health - Wellness - Beauty - Articles - Health Tips]]> http://wellnessme.com en-us N/A qsurti@gmail.com Sat, 22 Nov 2008 07:36:29 EST 20 <![CDATA[Tips for choosing the best types of fat]]> http://wellnessme.com/articles/42/1/Tips-for-choosing-the-best-types-of-fat/Page1.html no@spam.com (Mariam Mogri) Tue, 18 Nov 2008 15:16:06 EST http://wellnessme.com/articles/42/1/Tips-for-choosing-the-best-types-of-fat/Page1.html <![CDATA[Preventing Dry Eyes]]> http://wellnessme.com/articles/27/1/Preventing-Dry-Eyes/Page1.html Dry eyes can be triggered by aging, eyestrain, exposure to sun, wind or smoke, or injury.

The U.S. National Library of Medicine offers these suggestions to help soothe dry eyes:

  • Use artificial tears, or other moisturizing eye drops or ointments.
  • Avoid smoking, and exposure to secondhand smoke.
  • Avoid direct exposure to wind or air conditioning.
  • Use a humidifier in your home, particularly during the dry winter months.
  • Rest your eyes, and blink often.
]]> no@spam.com (Mariam Mogri) Sat, 26 Apr 2008 02:47:51 EST http://wellnessme.com/articles/27/1/Preventing-Dry-Eyes/Page1.html <![CDATA[The World’s Simplest Diet]]> http://wellnessme.com/articles/18/1/The-Worldas-Simplest-Diet/Page1.html no@spam.com (Mariam Mogri) Sat, 05 Apr 2008 04:43:02 EST http://wellnessme.com/articles/18/1/The-Worldas-Simplest-Diet/Page1.html